Rabu, 26 Februari 2014

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Nick Bollettieri's Tennis Handbook-2nd Edition (Enhnaced Edition), by Nick Bollettieri

Loaded with 43 videos, the enhanced edition of Nick Bollettieri’s Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport’s most successful coach.

Nick Bollettieri’s training and development system is recognized around the world. He has developed or coached the game’s elite players, including Andre Agassi, Venus Williams, Serena Williams, Maria Sharapova, Jelena Janković, Jim Courier, Boris Becker, Martina Hingis, Marcelo Ríos, Monica Seles, Kei Nishikori, Petra Kvitová, and Sabine Lisicki. Now he provides the same instruction on skills and tactics that has made his IMG Academy a destination for aspiring players from around the world. From serves and returns to volleys and lobs, every shot in the game is covered to give you the most dynamic offensive arsenal. You’ll learn key strategic points that will help you identify your opponents’ tendencies and attack their weaknesses.

Featuring 55 drills for singles and doubles play, the most effective conditioning exercises and programs for all styles of play, and the latest on equipment, technology, and mental training, Nick Bollettieri’s Tennis Handbook offers a one-of-a-kind opportunity to train with a true master teacher and apply to your game the system that has helped produce some of the sport’s greatest players.

The enhanced edition’s 30 instructional videos give you demonstrations of the most critical individual techniques such as forehand, backhand, volley, serve, and return. It also includes 13 videos of Bollettieri’s insights about some of the tennis world’s biggest stars, making the book a must-have for dedicated players and coaches alike.

  • Sales Rank: #489622 in eBooks
  • Published on: 2015-12-03
  • Released on: 2015-12-03
  • Format: Kindle eBook

Most helpful customer reviews

19 of 20 people found the following review helpful.
disorganized
By Michael J. Wheatley
This is a long book but not very well organized. The first part deals with the bolettieri academy. It reads like promotional literature, from which it was probably taken. Next is grips. The grips recommended in this section differ from grips recommended when he discusses specific strokes (whats up with that?). Next come specific strokes. If you can imagine, there is not a single picture in the any of the chapters on serve, backhand, forehand, volley and specialty shots. Let me repeat, not a single picture! Nick references his video series, which would be absolutely mandatory viewing to make sense of the confusing text. A short drill section and some tips on buying and stringing racquets follows. A long section on the mental approach to tennis concludes the book. This book should have been exceptional given the authors experience and success but unfortunately, as a stand alone without the videos, it leaves something to be desired. At the very least, this book is of almost no value for beginners. I would recommend Tennis 2000 by Vic Braden as a much better and clearer choice. For advanced players interested in stroke production, the videos may be a better investment, though I have not seen them. At least this book is not too expensive, but it is hard to say much beyond that in the way of praise.

12 of 12 people found the following review helpful.
Bollettieri's Tennis Handbook
By A Customer
This is a good book to go along with Bollettieri's video series. It is a book that you can carry along with you to help remind you of areas that you need to work on. However, this is not a book to teach a beginner the game of tennis. This book is for the intermediate to advanced player and them the best techniques on training and strokes. If you are a total visual person, then the book isn't for you. If you can understand the concepts and have a good base to start with, then this book, along with the video series and be and excellent source for help. My favorite areas would be the Killer Forehand, Boll-istic Backhand and the Sonic Serve. If you follow the instruction in these 3 sections, I promise you that you will notice a big difference in your game.

18 of 20 people found the following review helpful.
Bollettieri's Tennis Handbook
By A Customer
For any tennis players who want to learn any stroke, DO NOT buy this book. It is a total waste of money for me. Like the previous reviwer said there is no picture for the stroke production section at all. I BOUGHT his videos which are sketchy in many parts. I bought this book to clarify things on the tapes. I tell you there is nothing in this book that can help me understanding the videos better.
I want to make it clear: his videos are not best made but have some good points in some tapes (Killer Forehand for one but I hate the distastful humor in it). So stay away from this book, it is a total waste of money.

See all 14 customer reviews...

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Rabu, 19 Februari 2014

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Twelve Traps in Today's Marriage and How to Avoid Them, by Brent A. Barlow

You won't be able to avoid problems in marriage if you don't recognize the traps. Twelve Traps in Today's Marriage describes some of the destructive habits, expectations, and mistakes many Latter-day Saints slip into. The author, Dr. Brent A. Barlow, an associate professor in family sciences and a marriage counselor, writes:

"Many married couples today unknowingly get into situations—traps, if you will—that can be harmful to marriage. This may be out of ignorance, apathy, or innocence, or any combination of the three. Through marriage counseling sessions and . . . marriage seminars I have conducted, . . . I have identified what I believe to be twelve major traps in contemporary marriage:

The Time Trap
The Tradition Trap
The Togetherness Trap
The Tenderness Trap
The Talk Trap
The Tyranny Trap
The Turmoil Trap
The Temper Trap
The Tension Trap
The Touch Trap
The Temptation Trap
The Television Trap
Learn about each traps and what to do to get out of them or stay away from them. Twelve Traps in Today's Marriage—and How to Avoid Them is a searching examination of LDS contemporary marriage and an inspiring look at how to make marriage better.

  • Sales Rank: #1983899 in eBooks
  • Published on: 2011-04-20
  • Released on: 2011-04-20
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Good book but not the core problem.
By Books4Me
This book is good for marriages that do not have a problem with addiction. If any kind of addiction is in a marriage, that needs to be fixed first.

0 of 0 people found the following review helpful.
Great book
By Brian Clarke
Gentle practical and real advice, truly helpful.
Brings fresh insights into common problems with real solutions.
I heartily recommend this book

See all 2 customer reviews...

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Selasa, 18 Februari 2014

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Dr. Pascarelli's Complete Guide to Repetitive Strain Injury: What You Need to Know About RSI and Carpal Tunnel Syndrome, by Emil Pascarell

One of the world’s leading authorities on repetitive strain injury tells you how to prevent, treat, and recover from RSI

Living with repetitive strain injury (RSI) can be painful, exasperating, and devastating. If you’ve given up hope that there is any help for your symptoms, if you’ve tried medications, wrist splints, neck braces, and exercises–and have had only temporary relief–this book is for you. Dr. Emil Pascarelli, one of the world’s leading authorities on RSI, offers a comprehensive, prescriptive, practical, and long-awaited sequel to his bestselling Repetitive Strain Injury. You’ll read all about the advances in RSI diagnosis, treatment,and prevention that have occurred since the publication of the previous book. Inside is welcome advice on:

  • Recognizing the early signs and risk factors of RSI before they lead to a serious or debilitating condition
  • Finding the right doctor, the right diagnosis, and the right treatment
  • Preventing RSI using commonsense solutions such as keyboard techniques, posture, and workstation setup
  • Employing practical methods to regain the use of muscles, nerves, and tendons that have been damaged by RSI
  • Relieving not only the pain but also the emotional stress that so often accompanies RSI
  • Following specific warnings for musicians and other at-risk professionals

Because symptoms of RSI are rarely visible, health professionals, employers, and fellow employees often cannot understand what a sufferer of RSI is going through. This book is the best way to understand RSI and learn what you can do about it.

  • Sales Rank: #630204 in Books
  • Published on: 2004-06-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .75" w x 6.00" l, .81 pounds
  • Binding: Paperback
  • 272 pages

About the Author
EMIL PASCARELLI, M.D., is one of the world’s leading experts on repetitive strain injury. He is currently Emeritus Professor of Clinical Medicine at Columbia University in New York and Adjunct Associate Professor of Clinical Public Health at Cornell University. He has published articles on RSI in top medical journals. Dr. Pascarelli is the coauthor of the bestselling Repetitive Strain Injury.

Most helpful customer reviews

39 of 40 people found the following review helpful.
An author with knowledge, a helpful but confusing book
By JackOfMostTrades
In a publishing climate and a culture where behind every commercial publication, you just know lurks some author and editor with $$$ in her or his eyes--particularly in such how to books like become rich in real estate, write a best selling novel, how homeopathy cured my pet anaconda, I found this book extremely informative, passionate about its subject, sincere, clearly written but, the major defect is its structure; Dr. Pacarelli has taken a lifetime of experience (he says he's treated 6,000 cases of RSI) and provided a clear explanation of the many causes and types of the disorder. You will learn that "carpal tunnel" syndrome, which is the media's and layperson's term for disorders arising many from keyboarding (in the past typical sufferers were more likely to be musicians, sewers, sign language interpreters, etc.) is the diagnosis in only EIGHT percent of the cases of hand and arm damage. Dr Pascarelli explains it all: there are anatomical charts of the muscle system, the nerve system, photographs of hand & arm anomolies among sufferers, diagrams & photos of the wrong way and the right way to sit at a computer station, exercises, treatments, ergonomics, etc. You will learn why your average doctor, even orthopedists don't make proper diagnoses, even treatment plans, and often lack the knowledge of the big picture of RSI that affects not just nerves, but soft tissue, musculature, mood, and a lot more. You will be given a chapter of illustrated exercise routines. You will learn (and understand through experience)that splints are basically worthless and often harmful (except perhaps for sleeping). You will learn a host of treatment modalities--some described in detail, lesser mainstream ones like Alexander Technique, Feldenkreis, and Rolfing--which he is not adverse to trying. He also is up to date enough to discuss devices like voice activated software and the like. The problem arises in that after a discussion of the many types of RSI, the treatment plans he advocates are not specified as to which particular RSI syndrome you have. They are all lumped together. Nevertheless, this book is written in a compassionate, authoritive, supportive tone, although the fact that he suggests some people might just not ever get better from RSI is pretty sobering and pessimistic.

7 of 7 people found the following review helpful.
A Great Service
By Estee Chandler
Dr. Pascarelli has done us all a great service by explaining the various mechanisms of

RSI. He has done it in a way that makes a great deal of sense to the layman and has

been very helpful to me personally. Kudos to Dr. Pascarelli for writing a book for the

patients and sufferers of RSI, and not another book that only doctors can understand.

4 of 4 people found the following review helpful.
VERY helpful
By SteveZ
A few months after starting a demanding programming job, my hands started hurting. A co-worker recommended an earlier version of this book. Actually, he said, "Leave work, go to the bookstore and buy and read it and don't come back until you finish it."

Pascarelli has a ton of information about RSI in this book, all of which makes sense. His main thesis is that RSI is easy to prevent and hard to cure, and his advice on how to avoid it is excellent.

If your hands are hurting, do like my co-worker said. Get this book right away and read it.

See all 13 customer reviews...

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Jumat, 14 Februari 2014

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Anxiety Sensitivity: theory, Research, and Treatment of the Fear of AnxietyFrom Routledge

Anxiety sensitivity (AS) is the fear of anxiety sensations which arises from beliefs that these sensations have harmful somatic, social, or psychological consequences. Over the past decade, AS has attracted a great deal of attention from researchers and clinicians with more than 100 peer-reviewed journal articles published. In addition, AS has been the subject of numerous symposia, papers, and posters at professional conventions.

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  • Sales Rank: #4559806 in Books
  • Published on: 2014-09-13
  • Released on: 2014-09-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .87" w x 5.98" l, .0 pounds
  • Binding: Paperback
  • 384 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
with this book I was left with the distinct impression that this book is most useful as an historical artifact
By Prof
This book is a collection of essays based on very outdated research. The majority of the references are from the early 1990s with many from the 1980s. It seems to me that someone put together a series of very old articles and made a book from it. When comparing the content with neuroscience since 2005, I found many theories that needed major revision and conclusions that would not be accepted today. By comparing Joseph LeDoux's popular book, Anxious, with this book I was left with the distinct impression that this book is most useful as an historical artifact. Very disappointing since it cost so much and the subject is important for our family.

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Rabu, 12 Februari 2014

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Archaeologists on a dig work very much like detectives at a crime scene. Every chipped rock, charred seed, or fossilized bone could be a clue to how people lived in the past. In this information-packed Let’s-Read-and-Find-Out Science book, Kate Duke explains what scientists are looking for, how they find it, and what their finds reveal.

  • Sales Rank: #47136 in Books
  • Brand: Collins
  • Published on: 1996-12-13
  • Released on: 1996-12-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .7" w x 10.00" l, .30 pounds
  • Binding: Paperback
  • 32 pages

About the Author

Kate Duke was the author and illustrator of many award-winning picture books as well as Archaeologists Dig for Clues in the Let's-Read-and-Find-Out Science series.



Kate Duke was the author and illustrator of many award-winning picture books as well as Archaeologists Dig for Clues in the Let's-Read-and-Find-Out Science series.

Most helpful customer reviews

13 of 13 people found the following review helpful.
This Book Tells It Like It Is
By Bibliophile951
As a soon to be teacher, and part time archaeologist, this is by far the best book about archaeology for young kids I have found. It gives accurate information in fun, easy to understand language. My students were always interested in my summer and weekend work outside of the school. It was wonderful to find a book I could share with them that was not over their heads. My archaeology professor from college even borrowed it to share with his entry level classes.

10 of 10 people found the following review helpful.
Two Thumbs Up from a Real Archaeologist
By Amazon Customer
This is the best book I've seen for children about archaeology! I am a professional archaeologist and this book covers ALL the misconceptions about what archaeologists really do while still making it sound like we have fun. I bought numerous copies of this book to give to nieces and nephews, neighbors, etc. I wish most of the adults I talk to about archaeology had read this book...I'd get a lot fewer question about my favorite dinosaur or about the most expensive artifact I have ever found!

4 of 4 people found the following review helpful.
A True Find!
By E. Kennen
From what I have seen, the "Lets Read and Find Out" series is very solid, but even within the series, this book stands out. Archeology is explained from the perspective of a story - kids are invited to help out real archeologists on a dig. And because it's real archeology, they have to learn about things like how and why to dig in plots, how and when to make plaster casts, etc. The detail was great enough that I - as a non-archeologist adult - learned a few things, but told compellingly and simply enough that my young daughter thoroughly enjoyed the book.

Archeology, like paleontology and geology (hmm, all have to do with digging in the dirt...) has its own coolness factor. But it is also useful in showing us how we learn about what happened in the past. This book definitely has the wow factor AND the "oh, so that's how/why it works" component. I really appreciate the author for respecting kids' intelligence and curiosity while also being able to weave a compelling story. Kudos! (Oh, and, if you're thinking about it, get this book!)

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Jumat, 07 Februari 2014

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Dog Called Kitty [Paperback] 1984 ed., by Bill Wallace

  • Published on: 1984
  • Binding: Paperback

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Selasa, 04 Februari 2014

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On Self and Social Organization (Heritage of Sociology Series), by Charles Horton Cooley

It is almost impossible now to imagine the prestigious position Charles Horton Cooley (1864-1929) held within the founding generation of American sociologists. His seminal work on human communication, social organization, and public opinion stimulated and guided much of early American sociological thought.

Cooley's work relating self and community is now more relevant than ever to the problems of understanding and directing modern democratic societies. Cooley applied the ideas of pragmatism to developing a systematic way of approaching social action, social change, and social order; he used these interrelated theories to analyze the social problems and cultural crises of the age. According to Cooley, social change is a fragile, interactive process that, due to constantly arising problems of action, requires ongoing scrutiny by the public. This collection of Cooley's best work is an important contribution not only to the history of ideas—especially to the origin of modern sociological theory— but also to the current public debate on civil society, community, and democracy.

  • Sales Rank: #1377897 in Books
  • Published on: 1998-09-15
  • Released on: 1998-09-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .80" w x 6.00" l, .92 pounds
  • Binding: Paperback
  • 268 pages
Features
  • Sociology, Self, Social, Organization

About the Author

Charles Horton Cooley (1864-1929) was an American sociologist who taught economics and sociology at the University of Michigan. Cooley was a founding member and the eighth president of the American Sociological Association.

Most helpful customer reviews

2 of 3 people found the following review helpful.
I've never enjoyed a dissertation as much as this
By J. Duncan
Cooley was a superb writer. Out of all my assigned reading for sociology, this is the most enjoyable and informative. It has made me reexamine what place the individual holds in society, and how the relationship between the individual and society is essential to the fabric of the human experience.

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Senin, 03 Februari 2014

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Aboriginal Australia: A Traveller's Guide, by Burnum Burnum

Book by Burnum Burnum

  • Sales Rank: #4964985 in Books
  • Brand: Brand: HarperCollins Publishers (Australia) Pty Ltd
  • Published on: 1988-11-10
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 328 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Understanding Australia through the wise eyes of an Aborigine
By Geertruida W.
Very helpful!

2 of 2 people found the following review helpful.
Must read
By wild_wombat@yahoo.com
Burnum Burnum provides a heartfelt and thoughtful guide to Australia from an Aboriginal persepective. I love this book and it has been my constant companion on my Australian wanderings. Read it if you get the chance.

0 of 0 people found the following review helpful.
Essential Reading
By Lee Hardwick
Very informative book from a reliable source.

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Mechanical & Electrical Systems in Buildings (4th Edition), by Richard R. Janis, William K. Y. Tao

Mechanical & Electrical Systems in Buildings (4th Edition), by Richard R. Janis, William K. Y. Tao



Mechanical & Electrical Systems in Buildings (4th Edition), by Richard R. Janis, William K. Y. Tao

Free PDF Mechanical & Electrical Systems in Buildings (4th Edition), by Richard R. Janis, William K. Y. Tao

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Mechanical & Electrical Systems in Buildings (4th Edition), by Richard R. Janis, William K. Y. Tao

This book is intended both as a textbook and as a reference book for students and professionals interested in building mechanical and electrical systems.  With a complete and practical introduction to the design of mechanical and electrical systems in buildings, the text successfully bridges the gap between architecture, civil engineering technology, and construction management.

  • Sales Rank: #491361 in Books
  • Brand: Brand: Prentice Hall
  • Published on: 2008-03-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x 1.10" w x 8.30" l, 3.34 pounds
  • Binding: Hardcover
  • 672 pages
Features
  • Used Book in Good Condition

From the Publisher
Designed to bridge the ever-widening gap between textbooks and the realities that confront engineering, and construction professionals, this text provides an overview of the principles and applications of all basic mechanical and electrical systems -- with a focus on what, why, and basic design data examples. It explores emerging technology and environmental issues, and makes reference to essential engineering calculations and condensed data to illustrate principles.

From the Inside Flap
PREFACE

WE ARE GRATIFIED TO LEARN THAT THE FIRST EDITION OF THIS BOOK HAS BEEN WELL RECEIVED BY OUR colleagues in colleges and universities as well as by design and construction professionals. We have received many comments and suggestions, new reference data, and our publisher encouraged us to prepare this second edition only two years after the initial publication.

One major addition in this second edition is Chapter 18, Noise and Vibrations in Mechanical and Electrical Systems. With the increased use of mechanical and electrical equipment in buildings, indoor and outdoor noise and vibration could be a detriment to productivity and quality of life. This new chapter provides practical guidelines for architects, engineers, contractors, and building owners. As in the other chapters, the approach is to emphasize what and why rather than how.

The topics covered in this book are broad and are in a state of continuous advancement. New technologies and practices are occurring at such a rapid pace that substantial updating is necessary every few years. This is particularly true in the area of commuiucations and illumination engineering. For this reason, we decided to engage several contributing authors who are authorities ill their fields of engineering or professional practices. In future editions, additional contributing authors will be invited to participate, providing valuable inputs to one or more of the remaining chapters. We hope that with each new edition, this book will be recognized as the authority in every field of building engineering. Our approach, however, is to stress uniformity, continuity, and consistency so that all chapters read as if written by one hand.

This book covers five major disciplines, namely: HVAC; plumbing and fire protection; electrical power and auxiliary systems; illumination; and noise and vibrations. Chapter 1, The Scope and Impact of Mechanical and Electrical Systems, is a useful overview for both students and professionals. It provides comprehensive information not found in other publications, a culmination of years of practical experience. Instructors may begin the course by briefly touching upon the topics in Chapter 1, later returning to it at the end of the course when students have a better understanding of the topics. Professionals and others will find Chapter 1 useful in guiding them to specific chapters relevant to them. Either way, Chapter 1 is a vital tool and places each discipline into the increasingly complex field of architecture and engineering today.

We are indebted to the reviewers, engineering and technical associations, and leading product manufacturers (listed separately in the Acknowledgments) for their cooperation in providing data and illustrations.

William Tao
Coauthor and Editor

From the Back Cover

This book is intended both as a textbook and as a reference book for students and professionals interested in building mechanical and electrical systems.  With a complete and practical introduction to the design of mechanical and electrical systems in buildings, the text successfully bridges the gap between architecture, civil engineering technology, and construction management.

 

This edition has two new chapters:

 

Chapter 1 covers topics that are relevant for all the mechanical and electrical systems covered in subsequent chapters.  This chapter describes the:

  •  basics of energy required to understand mechanical and electrical systems
  • how mechanical and electrical systems affect the design of buildings
  • sustainable design principles
  • basic commissioning
  • economics of building operations
  • tools for evaluating options by economics and quality 

Chapter 19 is entitled “Architectural Accommodation and Coordination of Mechanical and Electrical Systems.”  This chapter is written for readers who are involved in planning, design and construction to help them gain an early understanding of: 

  • what spaces are required for mechanical and electrical systems
  • how to allocate area
  • where best to locate systems and equipment
  • what construction details are important to make systems work as intended 

The chapter covers topics that can be problematic if they are not addressed and resolved early in the design.

 

 

 

Most helpful customer reviews

5 of 5 people found the following review helpful.
Great book for newbies!
By kane
If ur stepping into the building services industry, this book will be a comprehensive packaged info for your reading pleasure. Includes lotsa real-life diagrams, plan routings, concepts and explanation. It's 4am over here in Singapore and I've just finished reading one of the topics, just imagine how attractive the contents this book has! However, the only and regretable drawback is: the units are empirical which make it very difficult for me for in my country, we use SI metric units.

4 of 4 people found the following review helpful.
Mechanical and Electrical Systems in Buildings, 2nd
By A Customer
Very good book. Helps you understand the systems inside (and outside) of buildings in use everyday that most folks don't have a clue about. If you are interested in understanding how your building equipment functions this is a good book for you. Down to earth and well written. Recommend to property management personnel.

6 of 8 people found the following review helpful.
Mechanical and Electrical Systems in Buildings (3rd Edition)
By Nhan Nguyen
This book is terrible. If you are a certified HVAC specialist, it is for you. However, if you are new to this then it is a total waste of money. Explanation is bad, example are nowhere relate to the section discussed. And worst of all, there is no answer keys. You will not have a clue if you are correct or not. Every chapter there are as least half of the review question are calculations, yet in each chapter there will be probably one page showing how calculation is done. Example one of the simplest thing:

COP = Cooling Effect / Power Input. If you look up the index, you cannot find the word "cooling effect", find out whichever chapter they discuss, or show you how to calculate the "cooling effect".

You are in luck if you do not have class that uses this book. You have bad luck if you have a "good" teacher that using this book. You are doom if you have a "bad" teacher who using this book, might as well drop it. Waste of time and money.

See all 14 customer reviews...

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